Women’s Wellness Wednesdays – Monthly

Check out this NEW series at Namaste Yoga in Berkeley, once per month on a Wednesday evening.

These workshops will help you expand your health care options, raise your awareness, connect you with other like-minded women, build your confidence, and teach you how to live well and feel great!

Each workshop includes practical information about a health topic (topics vary) and will include:

  • Herbal teas, snacks and chocolate!
  • Group support and sharing
  • Q&A with Dr. Day

Private groups

Talks on a variety of women’s health topics are also available for your private group.

Specializing in Women's Health and Hormones